Chair Yoga Monday

Registered Program

Fitness & Wellness

18+ years

Member Price

$77.00

Non-Member Price

$77.00

Description

with Jane

Join us for a one-hour Chair Yoga class! This gentle style of yoga is practiced while seated in a chair or using a chair for support, making yoga accessible to those who may find balancing in traditional poses or getting down to the floor challenging.

Ideal for beginners, older adults, or anyone looking for a gentler approach to yoga, this class focuses on breathing, stretching, and mindful movement to support flexibility, balance, mobility, and relaxation. Move at your own pace in a comfortable and welcoming environment.

Fall 2: November 2 – December 14

Registration Information

If the program is full, join the waitlist for an opportunity to register if a spot becomes available.
Non-member registrations are non-refundable.

What to Bring:

Yoga mat and yoga strap (optional but recommended)

Appropriate Footwear:

Indoor running shoes
Barefoot
Socks with grip bottoms

Come enjoy the benefits of yoga in a supportive, accessible, and relaxing setting!

WITHDRAWAL / TRANSFER POLICY

14 days or more before the program starts: Full refund by cheque or account credit, less a $15 administration fee.
Less than 14 days before the program starts: 25% program fee plus a $15 administration fee.
After two classes: Refunds are available for medical reasons only. A doctor’s note may be required. Refunds are prorated and the $15 administration fee applies.
Failure to attend a class does not cancel enrollment and is not eligible for a refund. • Refunds are not provided for missed rescheduled make-up classes for seasonal/outdoor programs.
NSF cheques: An additional $25 fee applies.
All transfers are subject to program availability.
TRA PROGRAM CANCELLATION TRA may cancel a program due to low registration or instructor availability.
Registered participants will be notified by phone or email no later than two (2) days before the start of the class.
If TRA cancels a program, participants may choose to: 1. Transfer to another available program; 2. Receive a credit to their household TRA account; or 3. Receive a full refund by cheque, available for pickup within 2–4 weeks after cancellation.

Important Information

Please review all program details before registering. Program availability is subject to change. Registration is completed through ACTIVENet. Please contact Tuscany Residents Association if you have questions regarding a program.

Need Help With This Program?

Contact the Tuscany Residents Association if you have questions about registration or program details.