Functional HIIT Monday

Registered Program

Fitness & Wellness

18+ years

Member Price

$66.00

Non-Member Price

$66.00

Description

Build strength, improve endurance, and boost cardiovascular fitness with Functional HIIT! This dynamic workout combines functional strength exercises with high-intensity intervals to improve balance, coordination, mobility, and overall fitness. Suitable for those looking to challenge themselves, with exercises that can be adapted to different fitness levels.

Fall Sessions

Fall 1: September 14 – October 16
Fall 2: November 2 – December 14

Registration Information

If the program is full, join the waitlist for an opportunity to register if a spot becomes available.
Non-member registrations are non-refundable.

WITHDRAWAL / TRANSFER POLICY

14 days or more before the program starts: Full refund by cheque or account credit, less a $15 administration fee.
Less than 14 days before the program starts: 25% program fee plus a $15 administration fee.
After two classes: Refunds are available for medical reasons only. A doctor’s note may be required. Refunds are prorated and the $15 administration fee applies.
Failure to attend a class does not cancel enrollment and is not eligible for a refund. • Refunds are not provided for missed rescheduled make-up classes for seasonal/outdoor programs.
NSF cheques: An additional $25 fee applies.
All transfers are subject to program availability.
TRA PROGRAM CANCELLATION TRA may cancel a program due to low registration or instructor availability.
Registered participants will be notified by phone or email no later than two (2) days before the start of the class.
If TRA cancels a program, participants may choose to: 1. Transfer to another available program; 2. Receive a credit to their household TRA account; or 3. Receive a full refund by cheque, available for pickup within 2–4 weeks after cancellation.

Important Information

Please review all program details before registering. Program availability is subject to change. Registration is completed through ACTIVENet. Please contact Tuscany Residents Association if you have questions regarding a program.

Need Help With This Program?

Contact the Tuscany Residents Association if you have questions about registration or program details.